First and foremost, Emily loves Jesus. She is a proud air force spouse, a dog mom and adaptive fitness trainer. At the young age of 17, her life was forever changed when she was diagnosed with a chronic disease. This diagnosis was just the beginning of an incredible story the Lord was writing, and she had no idea how He would use her testimony to impact so many people. Over nine years ago, she became a certified personal trainer and group fitness instructor and has been creating and teaching adaptive fitness classes empowering others to know that no matter what their limitation, they can keep moving!
Emily believes that the Lord uses our trials for our good and His glory. She hopes to be a source of encouragement and joy as you are on your path to wellness -- whatever that looks like! Give yourself grace, celebrate your little victories and keep moving.